Everyday Eats ships nationwide. We can not ship to a PO Box. We use the quickest and most cost effective rates. Typically, USPS and/or FedEx flat rates apply. Orders are processed and mailed out Monday-Thursday via 1-3 day shipping methods depending on your location. Once your order has shipped, you will receive a tracking number via email. Please note that it may take up to 24 hours for tracking information to appear. Once your package arrives at the carrier, the transit time will begin.